Video Game Exercising In Southern California

Video Game Exercising In Southern California

Welcome to the Healthy Southern California Children blog. This site is for Southern California parents who are concerned about the health of California children. Today’s article looks at fitness video games.

If your child would rather exercise their thumb on a gaming console than shoot some hoops or kick a soccer ball, they might enjoy Wii, Playstation, and Xbox games that require them to move their body to play the game. If players enjoy the game, they will probably not mind (or notice) sweating a little bit.

Of course, you will need the necessary accessories to play these fitness games. Your nearest Southern California Target, Wal-Mart or Best Buy probably has everything you need for your gaming system.

I perused the internet to see which games came up on game review sites. The following are bestsellers:

EA Sports Active
Punch-Out!
Dance Dance Revolution
Gold’s Gym Cardio and Dance Workout
Kinect Sports Review
Nickelodeon Fit
Wii Fit

By providing a variety of exercise choices for our Southern California children, we can encourage them to get some exercise every day. (You may also enjoy playing them with your child, but be prepared to lose.)

For info on a children’s health product, call me at 310-200-7097. Thanks for visiting!

 

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