Moms and dads in the Los Angeles area are always looking for ways to keep their kids healthy, but some of them might not know that reducing their own stress levels can have great benefits for their children.
A recent study shows that stressed-out parents are more likely to have an obese child, and childhood obesity in Orange County is a risk factor for a variety of diseases and disorders.
The main culprits behind this trend are the parents who are too busy and stressed out to provide healthy food to their children.
It’s true that nutritious, well-rounded meals take a little more work, and they can seem more expensive compared to their over-processed counterparts. However, in the long-run, a healthy lifestyle will be better on your pocketbook.
When parents include time in their busy Southern California and Los Angeles area schedules to de-stress, it can benefit the entire family. Furthermore, learning to deal with stress in a healthy way is an important skill for parents and children, so next time you visit your Manhattan Beach family practitioner or pediatrician, ask about ways your whole family can reduce stress.
Hi, I’m Patti Langell and I own a home business in Los Angeles that sells xobiotic. I am very concerned about issues related to the health of children such as proper nutrition and vitamins.
If you would like to know more about my home-based business or xobiotic, please give me a call at 310-200-7097.
I hope to hear from you soon.
health advocate Patti Langell
Manhattan Beach, California 90266
Xe energy drink
The following online article was used as source material for this post:
Denise Mann, “Stress in Parents Linked to Obesity in Kids,” WebMD, http://www.webmd.com/balance/stress-management/news/20121018/stress-parents-obesity-kids, accessed on Oct. 22, 2012.
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