Do You Know Your Manhattan Beach Child’s BMI?

Southern California Kids Vitamins

Because of widespread health issues such as childhood obesity in Orange County, there has been a lot of discussion about BMI or Body Mass Index. However, some parents in the Southern California and Los Angeles area area aren’t quite sure what this number is, what it represents, and why it is important.

Each time you take your child to your Los Angeles pediatrician for a well child check-up, you are given statistics regarding your child’s growth. BMI is a growth statistic that uses height and weight to estimate a person’s body fat.

BMI can then help Southern California parents and pediatricians know if a child’s weight is appropriate.

If your Manhattan Beach area pediatrician does not measure BMI, there are many free calculators on the internet that are easy to use and can give you an accurate measure. Once you have a BMI calculated for your child, it’s a good idea to share this information with your child’s doctor and make any changes that your doctor recommends.

Children with a high BMI are usually instructed to:

Be active for at least 60 minutes each day
Eat at least 5 servings of fruits and vegetables each day for proper nutrition
Limit soda
Practice appropriate portion sizes

Healthy kids are happy kids, and I love helping Southern California, Los Angeles area, and Orange County parents establish healthy habits. My name is Patti Langell and I am the owner of my own Manhattan Beach home business that sells xobiotic.

If you would like to discuss kid’s health issues such as check-ups and immunizations, or if you would like to know more about xobiotic, give me a call at 310-200-7097 or visit my website at http://mxi.myvoffice.com/yeahchocolate/.

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I am Patti Langell, and I am a Manhattan Beach-based Xocai artisan chocolate distributor. I joined Xocai in October 2008. I sell the industry-leading Xe energy drink and xobiotic online and in Manhattan Beach, Southern California, Los Angeles area, and Orange County. Our valued Los Angeles customers recommend xobiotic because xobiotic allows me to eat guilt-free chocolate and make money at the same time.

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Call me at 310-200-7097 to own your own Xe energy drink business in Manhattan Beach, Southern California, Los Angeles area, or Orange County.