Dehydration Can Trigger Tantrums In Manhattan Beach

Dehydration Can Trigger Tantrums In Manhattan Beach

Most Manhattan Beach parents have experienced a tantrum or meltdown with their children. My kids usually lose it when they are hungry or need a nap. Some kids flip out if their routine is altered. My Los Angeles co-worker claims her kids get crazy when there is a full moon.

Lack of sleep and low blood sugar are the usual suspects causing irritability in my Los Angeles child, but a new study in the Journal of Nutrition points the finger at another culprit.1 Dehydration seems to lead to a low mood in healthy women. The study only included young women, but I did a little experiment on my own kids and noticed when they were mildly dehydrated they were fatigued and irritable.

Manhattan Beach kids need nutritious food and plenty of water to help maintain good physical and mental health.
I am Patti Langell and I am an advocate for children’s health in California. To learn more about Los Angeles children’s nutrition and xobiotic contact me today!

Patti Langell
Manhattan Beach, California 90266
310-200-7097 yeahchocolate@live.com
Xe energy drink
xobiotic

1Lawrence E. Armstrong, Matthew S. Ganio, Douglas J. Casa, Elaine C. Lee, Brendon P. McDermott, Jennifer F. Klau, Liliana Jimenez, Laurent Le Bellego, Emmanuel Chevillotte, and Harris R. Lieberman ‘Mild Dehydration Affects Mood in Healthy Young Women,’ The Journal of Nutrition, December 21, 2011. http://jn.nutrition.org/search?fulltext=dehydration+mood&submit=yes&x=0&y=0, accessed on February 3, 2012

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